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If you buy something through a link on this page, we may earn a small commission.Pain on the left side of the neck can be due to any number of causes, from muscle strains to a pinched nerve. Most causes aren’t serious.A is likely due to sleeping in an odd position or holding your neck at an angle that stresses the muscles and tendons on that side.In many cases, the pain on the left side of your neck will subside on its own or with over-the-counter pain relievers and rest. See a doctor if your pain is severe, is due to a recent injury, or if it lasts for more than a week.Read on to learn about some of the more common and less common triggers of left-side neck pain, and how these conditions may be diagnosed and treated.
Inflammationis the body’s response to injury or infection. It can cause pain, swelling, stiffness, numbness, and other symptoms.are usually the first line of defense in treating short-term pain and inflammation. Most can be bought over the counter (OTC). Muscle strainIf you spend hours leaning forward at your computer, cradling a phone between your right ear and your shoulder, or otherwise stressing your neck muscles, you can end up with pain on the left side of your neck.Most can be successfully at home with rest, ice, compression, and elevation (RICE). Pinched nerveA pinched nerve (cervical radiculopathy) occurs when a becomes irritated or squeezed as it branches out from the spinal cord. If it’s on the left side, it may also cause numbness and pain in the left shoulder.Here are for a pinched nerve.
You can also try these to relieve a pinched nerve in your neck. WhiplashYou can get when your head is forcefully thrust back and forth. This can happen from a football tackle, a vehicle accident, or a similar violent incident.Whiplash can often lead to a painful neck injury. Neck stiffness and headaches are among the other common symptoms of whiplash.Doctors typically prescribe OTC pain medications like acetaminophen (Tylenol) or aspirin (Bufferin) to relieve symptoms of whiplash. More severe injuries may require prescription painkillers and muscle relaxants to reduce muscle spasms.In addition to medication, you may also want to apply ice or heat to the injured area.You might also be given a foam collar to keep your neck stable. Collars should only be used the first couple of days after your injury and worn no more than three hours at a time. Acute torticollisoccurs when the muscles in your neck suddenly contract, causing your head to twist to one side.It usually causes pain on one side of the neck and may be triggered by sleeping awkwardly without much head support.
It can also be caused by poor posture or even leaving your neck exposed too long in cold temperatures., and massage may help to relieve pain. Applying is also recommended. Cervical fractureThe seven bones at the top of the vertebrae are known as the cervical vertebrae.
A cervical fracture, also known as a, can occur from violent contact in sports, serious falls, vehicle accidents, or other traumatic injuries.The most serious risk with a cervical fracture is damage to the spinal cord. Cervical disc degenerationIn between the bones in your vertebrae are tough, but flexible discs that serve as shock absorbers to protect the bones.The outside of each disc is the annulus fibrosis, a tough structure that encloses a fluid-filled nucleus, the nucleus pulpous.Over time, these discs become less flexible.
The annulus fibrosis may degenerate and tear, leading to the material of the nucleus pulpous impinging or resting on the spinal cord or a nerve root. This can result in neck pain.
Herniated cervical discA occurs when the tough outer layer of a cervical disc tears and allows the nucleus to push through and press on the nerves and spinal cord encased in the vertebrae.In addition to pain in the neck, the condition can cause numbness, weakness, or tingling that can extend down into the arms. Meningitisis usually caused by a virus, but there are also bacterial, fungal, and parasitic versions of the inflammatory condition.
It can cause pain and stiffness in the neck, as well as headaches.Untreated bacterial meningitis can lead to brain swelling and seizures. Rheumatoid arthritisis an inflammatory disease that affects about 1.3 million Americans.
It damages the lining of the joints and can cause considerable pain, stiffness, numbness, and muscle weakness.Pain from this condition may be felt on the left or right side, or in the middle of the neck, depending on which part of the joint is affected. OsteoporosisThe bone-thinning disease called doesn’t always bring on symptoms, but it does raise the risk of painful fractures of the cervical vertebrae. FibromyalgiaThe cause of remains unknown, and it affects each person who has it a little differently. It may cause pain in the neck and throughout the body and can be challenging to treat. Spinal stenosisis a narrowing of the spinal canal, which results in a pinching of the spinal cord or nerves extending from the spinal cord. This condition, caused by osteoarthritis, can occur in the cervical vertebrae and all the way down the spine to the lower back.
Heart attackIn some cases, pain anywhere in the neck can be a sign of a. But there will usually be other noticeable symptoms, such as pain in the jaw, arm, or back, as well as shortness of breath, nausea, and a cold sweat.Women are more likely than men to report as a heart attack symptom. Spinal tumorsA spinal tumor is a growth that forms within the spinal canal or the bones of your spine. It may be benign (noncancerous) or cancerous, and can cause pain at the site of the tumor.Muscle weakness is another common sign. Symptoms tend to worsen until the tumor is treated. Congenital abnormalitiesA range of conditions can affect newborn babies, causing pain on the left side of the neck and other similar symptoms.
Among them are:., in which the neck is injured during delivery. congenital vertebral defects, which can include abnormally shaped cervical vertebrae. The right treatment for your neck pain depends on your condition, its severity, and your overall health.For minor neck pain, try a heating pad or a hot shower for 20 minutes or so at a time for the first two to three days.
Then use ice packs for 10 to 20 minutes several times a day.Shop for or online. Home remediesHere are a few other simple remedies and lifestyle tips to try:. Practice gentle, slow stretching. Try massage. Sleep with a special neck pillow. Take anti-inflammatory medication, such as ibuprofen (Advil).
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Use good posture when standing, sitting, and walking. Adjust your chair so that your eyes are looking straight at your computer screen. Sleep with your head and neck aligned with the rest of your body. Avoid carrying heavy suitcases or other items that pull too much on one shoulder.Physical therapyYou may be advised to have physical therapy to help relieve your pain.
In addition, you’ll learn exercises, posture changes, and other adjustments you can make to feel better and prevent future problems. Corticosteroid injectionsYou may also need a procedure to relieve your pain or correct a problem in your neck.Depending on the source of the pain, your doctor may inject corticosteroid medications into the nerve roots, muscles, or in between bones of the vertebrae on the left side of your neck to relieve the pain and reduce inflammation. SurgeryIf your spinal cord or nerve roots are being compressed, or if there’s a fracture to be repaired, surgery may be necessary.Sometimes wearing a neck brace is enough to keep the cervical vertebrae stable while they heal without surgery. Nonspecific pain on the left side of the neck — meaning pain that’s not caused by a specific injury or condition — is a common occurrence.Nonspecific neck pain affects about at some stage in life, more often in middle age.Most neck pain that develops from muscle strain or similar causes usually disappears with rest after a few days. If your pain lingers for more than a week or is accompanied by other symptoms, seek medical attention.The pain may still be due to a muscle strain that’s just taking longer to heal, but getting a thorough medical evaluation will keep you from guessing if it might be something more serious.
A virtual world site, has just expanded its offering aimed at teenagers and young adults– with an emphasis on music, dance, and chilling out at bars.The new site, called, finds itself competing against a number of other virtual worlds, from Second Life, IMVU and Habbo Hotel. While it will have to fight for an audience, the market is hot for these companies if they are successful. Disney recently acquired another site, Club Penguin, for $700 million — that one based on a happy world of penguin avatars for kids. Doppelganger, of San Francisco, hasn’t experienced much buzz since the launch of its initial test version in February. It has yet to register on the radar of traffic measurement company, Hitwise, for example (see chart below for the top virtual/role playing Web sites for July 2007). However, Doppelganger’s proposition in vSide — a sort of hipper, music/video version of Second Life — makes sense.
What better way to feel cool than to hang and chat with friends while listening or dancing to music in a virtual world?Doppelganger also raises $11 million in new financing, bringing its total to $25 million. (See our earlier coverage ). The latest infusion was led by ComVentures, and included existing backers DFJ, Draper Richards, Trident Capital, KPG Ventures and Greycroft PartnersVirtual worlds are a bit of a mystery. I understand the appeal online role playing games like World of Warcraft — where there are missions to do and bad guys to kill. However, Second Life, where, to no particular end, you can walk around, hire prostitutes and barrage other players with flying penises, has always struck me as bizarre.
Yet there are apparently millions of people actively using that site.Doppelganger’s vSide falls somewhere in between the two. Like in any other virtual world, you create and customize an avatar — your digital doppelganger — and can then meet up with friends, go to clubs and so on. In an interesting touch, the site has included a “murder mystery” mini-game.
To solve the murder, you have to team up with other users to investigate people and evidence. As you advance, you adorn rare clothing, which you must inspect for clues to open up new parts of the world. Solving the mystery enhances your virtual status, and gives you access to VIP sections of the club.There are also stores where you can spend real money to buy your avatar designer clothes (Jay-Z’s Roc-a-Wear is a partner). Along with in-game billboards and product placement, selling virtual goods is the way the company aims to make money.Doppelganger is developing relationships with a number of celebrities and musicians, most notably Tyra Banks and the successful indie record label, Downtown Records. The virtual neighborhoods are flanked by virtual apartments for celebrities and bands. You can visit these apartments as well as create your own — where you can throw dance parties and control the music.Since February, Doppelganger claims to have since garnered a couple hundred thousand users.
The company won’t say how many of these are active, but notes that those users log an average of 11 hours per month, and 77 minutes per session. Its goal is to become the “next generation of social entertainment.” As Dean Takahashi points out in today’s Merc, “there is so much competition for the leisure time of young people that it will be hard to rise above the noise.” And, as these Hitwise numbers show, Doppelganger will have to rise a lot.